Rafael Ferreira 32:29 row
7,006
Meters
32:29.0
Time
2:19.0
Pace
408
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 190 |
July 02, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.0 | 7,006 | 2:19.0 | 130 | 747 | 21 | 149 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 133 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 153 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 158 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 162 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 151 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 165 |
| 32:29.0 | 365 | 3:24.1 | 41 | 441 | 19 | 127 |
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Workout Graph
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