Rafael Ferreira 4:56 row
1,037
Meters
4:56.4
Time
2:22.9
Pace
58
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 151 |
June 22, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,037 | 2:22.9 | 120 | 712 | 21 | 136 |
| 4:56.4 | 1,037 | 2:22.9 | 120 | 712 | 21 | 136 |
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Workout Graph
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