Rafael Ferreira 5:07 row
1,062
Meters
5:07.3
Time
2:24.6
Pace
59
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 151 |
June 21, 2025 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,062 | 2:24.6 | 116 | 697 | 15 | 136 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 139 |
| 5:07.3 | 17 | 3:34.7 | 35 | 421 | 8 | 134 |
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Workout Graph
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