Rafael Ferreira 5:52 row
1,194
Meters
5:52.6
Time
2:27.6
Pace
66
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 155 |
June 18, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.6 | 1,194 | 2:27.6 | 109 | 674 | 20 | 142 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 148 |
| 5:52.6 | 142 | 3:05.2 | 55 | 489 | 19 | 136 |
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Workout Graph
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