Rafael Ferreira 10:58 row
2,249
Meters
10:58.5
Time
2:26.3
Pace
126
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 155 |
June 17, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.5 | 2,249 | 2:26.3 | 112 | 683 | 21 | 132 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 133 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 147 |
| 10:58.5 | 150 | 3:15.0 | 47 | 462 | 20 | 116 |
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Workout Graph
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