Rafael Ferreira 6:15 row
1,091
Meters
6:15.0
Time
2:51.8
Pace
56
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 141 |
June 11, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,091 | 2:51.8 | 69 | 537 | 20 | 130 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 22 | 136 |
| 6:15.0 | 185 | 3:22.7 | 42 | 444 | 18 | 124 |
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Workout Graph
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