Rafael Ferreira 10:53 row
2,311
Meters
10:53.6
Time
2:21.4
Pace
132
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 146 |
June 09, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.6 | 2,311 | 2:21.4 | 124 | 725 | 21 | 138 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 139 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 153 |
| 10:53.6 | 132 | 3:23.0 | 42 | 443 | 18 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.