Rafael Ferreira 5:01 row
942
Meters
5:01.5
Time
2:40.0
Pace
51
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 151 |
March 30, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 942 | 2:40.0 | 85 | 593 | 17 | 122 |
| 2:17.9 | 400 | 2:52.3 | 68 | 535 | 16 | 130 |
| 4:13.2 | 400 | 2:24.1 | 117 | 702 | 19 | 136 |
| 5:01.6 | 142 | 2:50.4 | 71 | 543 | 17 | 100 |
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Workout Graph
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