David Curran v3:00/r...3 row
1,571
Meters
6:00.0
Time
1:54.5
Pace
109
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,571 |
| Overall Time | 6:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 130 |
March 24, 2025 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 19 | 145 |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 18 | 141 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 20 | 147 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 23 | 149 |
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Workout Graph
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