David Curran 30:00 row
7,561
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 139 |
March 21, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,561 | 1:59.0 | 208 | 1014 | 22 | 138 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 21 | 131 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 21 | 141 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 22 | 135 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 24 | 145 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 | 141 |
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Workout Graph
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