David Curran v20:00/0:20r...2 row
10,257
Meters
40:00.0
Time
1:56.9
Pace
700
Calories
168
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 10,295 |
| Overall Time | 40:40.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 136 |
January 29, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,257 | 1:56.9 | 219 | 1052 | 21 | 168 | |
| 20:00.0 | 5,183 | 1:55.7 | 226 | 1076 | 21 | 165 | |
| r: 0:20 | 22 | ||||||
| 20:00.0 | 5,074 | 1:58.2 | 212 | 1028 | 21 | 172 | |
| r: 0:20 | 16 | ||||||
| r38 |
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Workout Graph
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