David Curran 5000m row
5,000
Meters
19:36.0
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 136 |
January 17, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000 | 1:57.6 | 215 | 1040 | 20 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 20 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 19 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1047 | 20 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 21 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 22 |
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Workout Graph
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