David Curran 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
158
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 137 |
January 15, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 31 | 158 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 | 134 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 30 | 153 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 | 164 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 30 | 169 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 30 | 172 |
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Workout Graph
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