David Curran 5000m row
5,000
Meters
19:48.9
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 137 |
January 15, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,000 | 1:58.8 | 208 | 1016 | 19 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 18 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 19 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 20 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 21 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.