David Curran 2x21:00/3:00r row
10,508
Meters
42:00.0
Time
1:59.9
Pace
698
Calories
147
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,533 |
| Overall Time | 48:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 132 |
January 13, 2025 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,508 | 1:59.9 | 203 | 998 | 21 | 147 |
| 21:00.0 | 5,244 | 2:00.1 | 202 | 994 | 20 | 149 |
| 21:00.0 | 5,264 | 1:59.6 | 204 | 1002 | 22 | 145 |
| r25 |
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Workout Graph
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