David Curran 5000m row
5,000
Meters
19:53.7
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 138 |
January 09, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.7 | 5,000 | 1:59.3 | 206 | 1008 | 20 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 19 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 19 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 20 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 21 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 22 |
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Workout Graph
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