David Curran v20:00/2:00r...2 row
10,075
Meters
40:00.0
Time
1:59.1
Pace
674
Calories
152
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,226 |
| Overall Time | 44:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 131 |
January 08, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,075 | 1:59.1 | 207 | 1012 | 21 | 152 | |
| 20:00.0 | 5,024 | 1:59.4 | 205 | 1007 | 20 | 144 | |
| r: 2:00 | 20 | ||||||
| 20:00.0 | 5,051 | 1:58.7 | 209 | 1018 | 22 | 161 | |
| r: 2:00 | 131 | ||||||
| r151 |
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Workout Graph
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