David Curran 10000m row
10,000
Meters
40:57.9
Time
2:02.8
Pace
647
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 138 |
December 20, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 10,000 | 2:02.8 | 189 | 948 | 19 | 132 |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 20 | 125 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 933 | 19 | 134 |
| 8:05.9 | 6,000 | 2:01.4 | 195 | 971 | 21 | 134 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 953 | 19 | 136 |
| 8:09.1 | 10,000 | 2:02.2 | 191 | 958 | 21 | 133 |
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Workout Graph
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