David Curran v2:00/r...3 row
2,092
Meters
8:00.0
Time
1:54.7
Pace
145
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,092 |
| Overall Time | 8:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 127 |
December 11, 2024 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 23 | 166 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 | 159 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 23 | 166 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 25 | 173 |
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Workout Graph
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