David Curran v2:00/r...3 row
2,092
Meters
8:00.0
Time
1:54.7
Pace
144
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,092 |
| Overall Time | 8:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 126 |
December 11, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 22 | 163 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 21 | 157 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 22 | 164 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 24 | 169 |
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Workout Graph
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