David Curran v2:00/r...3 row
2,069
Meters
8:00.0
Time
1:55.9
Pace
142
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,069 |
| Overall Time | 8:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 126 |
December 11, 2024 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 20 | 150 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 19 | 142 |
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 20 | 151 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 | 157 |
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Workout Graph
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