David Curran 10000m row
10,000
Meters
40:11.9
Time
2:00.5
Pace
660
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 138 |
December 08, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.9 | 10,000 | 2:00.5 | 200 | 986 | 21 | 144 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 21 | 141 |
| 8:05.9 | 4,000 | 2:01.4 | 195 | 971 | 20 | 141 |
| 8:02.4 | 6,000 | 2:00.6 | 200 | 986 | 21 | 147 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 22 | 146 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 999 | 23 | 149 |
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Workout Graph
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