David Curran 5000m row
5,000
Meters
18:42.1
Time
1:52.2
Pace
356
Calories
160
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 141 |
December 03, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.1 | 5,000 | 1:52.2 | 248 | 1152 | 24 | 160 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 26 | 149 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 24 | 155 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1137 | 24 | 162 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1121 | 24 | 161 |
| 3:40.6 | 5,000 | 1:50.3 | 261 | 1197 | 27 | 173 |
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Workout Graph
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