David Curran 30:00 row
7,719
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 141 |
December 02, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,719 | 1:56.5 | 221 | 1059 | 23 | 148 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 24 | 137 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 23 | 146 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 23 | 146 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 23 | 150 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 24 | 161 |
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Workout Graph
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