David Curran 30:00 row
7,546
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 140 |
November 28, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546 | 1:59.2 | 206 | 1009 | 21 | 148 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 21 | 118 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 19 | 155 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 21 | 158 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 21 | 155 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 24 | 155 |
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Workout Graph
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