David Curran 2x1:35/0:30r row
901
Meters
3:10.0
Time
1:45.4
Pace
69
Calories
169
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 4:10.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 143 |
January 03, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 901 | 1:45.4 | 299 | 1327 | 30 | 169 |
| 1:35.0 | 449 | 1:45.7 | 296 | 1317 | 31 | 167 |
| 1:35.0 | 453 | 1:44.8 | 304 | 1344 | 30 | 171 |
| r109 |
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Workout Graph
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