David Curran 5000m row
5,000
Meters
20:23.4
Time
2:02.3
Pace
332
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 134 |
December 07, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.4 | 5,000 | 2:02.3 | 191 | 957 | 20 | 131 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 22 | 127 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 20 | 130 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 20 | 133 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 20 | 134 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 20 | 134 |
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Workout Graph
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