David Curran 30:00 row
7,712
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 129 |
April 27, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1057 | 23 | 152 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 24 | 141 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 23 | 153 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 23 | 146 |
| 24:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 24 | 163 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 24 | 161 |
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Workout Graph
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