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David Curran v0:45/0:45r...20 row

4,348

Meters

15:00.0

Time

1:43.4

Pace

341

Calories

156

Heart Rate

Rest Distance2,317
Rest Time15:00.0
Overall Distance6,665
Overall Time30:00.0
Average Watts316
Calories Per Hour1386
Stroke Rate26
Stroke Count702
Drag Factor133

March 31, 2025 18:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,348 1:43.4 316 1386 26 156
0:45.0 214 1:45.1 301 1336 28 137
r: 0:45 145
0:45.0 223 1:40.8 341 1472 28 152
r: 0:45 141
0:45.0 218 1:43.2 318 1395 27 150
r: 0:45 141
0:45.0 216 1:44.1 310 1365 27 151
r: 0:45 146
0:45.0 218 1:43.2 318 1395 27 155
r: 0:45 136
0:45.0 217 1:43.6 314 1380 25 154
r: 0:45 116
0:45.0 217 1:43.6 314 1380 25 154
r: 0:45 118
0:45.0 218 1:43.2 318 1395 25 156
r: 0:45 122
0:45.0 216 1:44.1 310 1365 25 157
r: 0:45 107
0:45.0 217 1:43.6 314 1380 25 157
r: 0:45 102
0:45.0 218 1:43.2 318 1395 25 157
r: 0:45 99
0:45.0 217 1:43.6 314 1380 25 158
r: 0:45 120
0:45.0 216 1:44.1 310 1365 25 159
r: 0:45 124
0:45.0 216 1:44.1 310 1365 25 160
r: 0:45 93
0:45.0 216 1:44.1 310 1365 25 157
r: 0:45 115
0:45.0 216 1:44.1 310 1365 25 160
r: 0:45 96
0:45.0 216 1:44.1 310 1365 27 161
r: 0:45 80
0:45.0 218 1:43.2 318 1395 27 162
r: 0:45 97
0:45.0 220 1:42.2 327 1426 28 164
r: 0:45 114
0:45.0 222 1:41.3 336 1457 29 168
r: 0:45 105
r2,317

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Workout Graph

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