Chester Dreiman v1500m/1:42r...4 SkiErg
6,000
Meters
33:27.0
Time
2:47.2
Pace
309
Calories
120
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:13.0 |
| Overall Distance | 6,082 |
| Overall Time | 39:40.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 66 |
| Stroke Count | 2182 |
| Drag Factor | 113 |
December 06, 2024 11:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:27.0 | 6,000 | 2:47.2 | 75 | 557 | 66 | 120 | |
| 8:40.5 | 1,500 | 2:53.5 | 67 | 530 | 66 | 164 | |
| r: 1:42 | 28 | ||||||
| 8:19.5 | 1,500 | 2:46.5 | 76 | 560 | 66 | 98 | |
| r: 1:17 | 18 | ||||||
| 8:23.8 | 1,500 | 2:47.9 | 74 | 554 | 70 | 94 | |
| r: 1:38 | 17 | ||||||
| 8:03.0 | 1,500 | 2:41.0 | 84 | 588 | 62 | 127 | |
| r: 1:36 | 19 | ||||||
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.