Chester Dreiman 30:06 SkiErg
5,282
Meters
30:06.8
Time
2:51.0
Pace
273
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 48 |
| Stroke Count | 939 |
| Drag Factor | 104 |
December 18, 2024 15:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,282 | 2:51.0 | 70 | 540 | 48 | 124 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 48 | 143 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 52 | 140 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 49 | 131 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 48 | 154 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 50 | 148 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 45 | 76 |
| 30:06.8 | 4 | 14:10.0 | 1 | 301 | 0 | 78 |
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Workout Graph
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