Chester Dreiman v2:30/0:30r...2 SkiErg
1,614
Meters
5:00.0
Time
1:32.9
Pace
70
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,626 |
| Overall Time | 6:00.0 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 40 |
| Stroke Count | 199 |
| Drag Factor | 120 |
December 07, 2024 15:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,614 | 1:32.9 | 436 | 1800 | 40 | |
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 44 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 36 | |
| r12 |
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Workout Graph
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