Chester Dreiman v1500m/2:47r...4 SkiErg
6,000
Meters
31:55.5
Time
2:39.6
Pace
318
Calories
129
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:36.0 |
| Overall Distance | 6,058 |
| Overall Time | 42:31.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 52 |
| Stroke Count | 1666 |
| Drag Factor | 117 |
December 02, 2024 14:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:55.5 | 6,000 | 2:39.6 | 86 | 596 | 52 | 129 | |
| 7:31.7 | 1,500 | 2:30.5 | 103 | 652 | 46 | 165 | |
| r: 2:47 | 16 | ||||||
| 8:19.3 | 1,500 | 2:46.4 | 76 | 561 | 49 | 153 | |
| r: 1:30 | 8 | ||||||
| 8:04.6 | 1,500 | 2:41.5 | 83 | 585 | 58 | 94 | |
| r: 2:33 | 19 | ||||||
| 8:00.0 | 1,500 | 2:40.0 | 85 | 594 | 57 | 106 | |
| r: 3:46 | 15 | ||||||
| r58 |
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Workout Graph
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