Chester Dreiman v1:00/1:00r...10 SkiErg
2,483
Meters
10:00.0
Time
2:00.8
Pace
160
Calories
134
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,618 |
| Overall Time | 20:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 47 |
| Stroke Count | 483 |
| Drag Factor | 126 |
December 01, 2024 12:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 47 | 134 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 51 | 121 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 50 | 143 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 49 | 135 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 49 | 135 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 46 | 134 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 48 | 143 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 46 | 131 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 49 | 137 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 43 | 125 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 48 | 137 | |
| r: 1:00 | 4 | ||||||
| r135 |
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Workout Graph
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