Chester Dreiman v1:00/1:00r...6 SkiErg
4,454
Meters
21:00.0
Time
2:21.4
Pace
261
Calories
116
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,554 |
| Overall Time | 27:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 40 |
| Stroke Count | 852 |
| Drag Factor | 95 |
October 11, 2025 14:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,454 | 2:21.4 | 124 | 725 | 40 | 116 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 47 | 117 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 44 | 125 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 505 | 2:58.2 | 62 | 512 | 36 | 73 | |
| r: 1:00 | 14 | ||||||
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 42 | 120 | |
| r: 1:00 | 15 | ||||||
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 41 | 128 | |
| r: 1:00 | 17 | ||||||
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 39 | 134 | |
| r: 1:00 | 20 | ||||||
| r100 |
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Workout Graph
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