Chester Dreiman v1000m/1:24r...10 SkiErg
10,000
Meters
50:50.0
Time
2:32.5
Pace
547
Calories
113
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 11:58.0 |
| Overall Distance | 10,138 |
| Overall Time | 1:02:48.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 49 |
| Stroke Count | 2553 |
| Drag Factor | 96 |
October 07, 2025 12:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:50.0 | 10,000 | 2:32.5 | 99 | 639 | 49 | 113 | |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 55 | 100 | |
| r: 1:24 | 18 | ||||||
| 5:20.5 | 1,000 | 2:40.2 | 85 | 592 | 60 | 109 | |
| r: 1:17 | 20 | ||||||
| 5:20.2 | 1,000 | 2:40.1 | 85 | 593 | 59 | 98 | |
| r: 1:17 | 13 | ||||||
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 52 | 107 | |
| r: 1:36 | 15 | ||||||
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 44 | 116 | |
| r: 1:11 | 13 | ||||||
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 45 | 123 | |
| r: 1:43 | 17 | ||||||
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 42 | 119 | |
| r: 1:09 | 17 | ||||||
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 48 | 114 | |
| r: 1:17 | 12 | ||||||
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 46 | 112 | |
| r: 1:04 | 13 | ||||||
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 47 | 133 | |
| r138 |
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Workout Graph
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