Chester Dreiman v1000m/1:14r...10 SkiErg
10,000
Meters
53:17.6
Time
2:39.8
Pace
535
Calories
119
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,178 |
| Overall Time | 1:07:17.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 46 |
| Stroke Count | 2497 |
| Drag Factor | 89 |
August 25, 2025 16:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:17.6 | 10,000 | 2:39.8 | 86 | 594 | 46 | 119 | |
| 6:11.0 | 1,000 | 3:05.5 | 55 | 488 | 52 | 83 | |
| r: 1:14 | 30 | ||||||
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 56 | 100 | |
| r: 1:46 | 30 | ||||||
| 5:11.8 | 1,000 | 2:35.9 | 92 | 617 | 52 | 120 | |
| r: 1:21 | 15 | ||||||
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 45 | 131 | |
| r: 1:28 | 17 | ||||||
| 5:11.5 | 1,000 | 2:35.7 | 93 | 618 | 45 | 131 | |
| r: 1:32 | 16 | ||||||
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 41 | 134 | |
| r: 2:11 | 18 | ||||||
| 5:14.9 | 1,000 | 2:37.4 | 90 | 608 | 44 | 128 | |
| r: 1:34 | 15 | ||||||
| 5:11.4 | 1,000 | 2:35.7 | 93 | 619 | 43 | 126 | |
| r: 1:39 | 19 | ||||||
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 46 | 120 | |
| r: 1:15 | 18 | ||||||
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 42 | 122 | |
| r178 |
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