Chester Dreiman v1000m/1:20r...10 SkiErg
10,000
Meters
58:35.0
Time
2:55.7
Pace
515
Calories
124
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 14:49.0 |
| Overall Distance | 10,233 |
| Overall Time | 1:13:24.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 60 |
| Stroke Count | 3587 |
| Drag Factor | 92 |
August 08, 2025 11:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:35.0 | 10,000 | 2:55.7 | 64 | 521 | 60 | 124 | |
| 6:13.1 | 1,000 | 3:06.5 | 54 | 485 | 62 | 63 | |
| r: 1:20 | 17 | ||||||
| 5:58.3 | 1,000 | 2:59.1 | 61 | 509 | 61 | 145 | |
| r: 1:31 | 31 | ||||||
| 6:12.5 | 1,000 | 3:06.2 | 54 | 486 | 65 | 114 | |
| r: 1:25 | 27 | ||||||
| 6:20.8 | 1,000 | 3:10.4 | 51 | 474 | 67 | 81 | |
| r: 1:27 | 25 | ||||||
| 5:53.3 | 1,000 | 2:56.6 | 63 | 518 | 64 | 109 | |
| r: 1:23 | 25 | ||||||
| 5:37.6 | 1,000 | 2:48.8 | 73 | 550 | 61 | 145 | |
| r: 3:00 | 30 | ||||||
| 5:37.3 | 1,000 | 2:48.6 | 73 | 551 | 54 | 162 | |
| r: 1:21 | 24 | ||||||
| 5:51.0 | 1,000 | 2:55.5 | 65 | 522 | 56 | 144 | |
| r: 1:30 | 27 | ||||||
| 5:36.1 | 1,000 | 2:48.0 | 74 | 553 | 62 | 130 | |
| r: 1:52 | 27 | ||||||
| 5:15.1 | 1,000 | 2:37.5 | 89 | 608 | 55 | 151 | |
| r233 |
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Workout Graph
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