Chester Dreiman v1000m/1:32r...5 SkiErg
5,000
Meters
28:05.7
Time
2:48.5
Pace
257
Calories
118
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 9:22.0 |
| Overall Distance | 5,104 |
| Overall Time | 37:27.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 57 |
| Stroke Count | 1629 |
| Drag Factor | 87 |
June 14, 2025 11:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:05.7 | 5,000 | 2:48.5 | 73 | 551 | 57 | 118 | |
| 5:55.2 | 1,000 | 2:57.6 | 62 | 515 | 65 | 108 | |
| r: 1:32 | 21 | ||||||
| 5:37.4 | 1,000 | 2:48.7 | 73 | 550 | 62 | 125 | |
| r: 2:23 | 30 | ||||||
| 5:31.6 | 1,000 | 2:45.8 | 77 | 564 | 47 | 113 | |
| r: 2:14 | 33 | ||||||
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 56 | 128 | |
| r: 3:13 | 20 | ||||||
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 56 | 119 | |
| r104 |
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Workout Graph
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