Gianni C 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 175 |
February 12, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 25 | 168 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 25 | 154 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 27 | 172 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 26 | 168 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 25 | 173 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 26 | 175 |
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Workout Graph
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