Gianni C 250m row
250
Meters
0:50.1
Time
1:40.2
Pace
20
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 172 |
August 30, 2025 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 28 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 27 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 30 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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