Steve Blake 2:00 row
302
Meters
2:00.0
Time
3:18.6
Pace
14
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 109 |
February 05, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 21 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 20 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 22 |
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Workout Graph
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