Steve Blake 2:00 row
256
Meters
2:00.0
Time
3:54.3
Pace
12
Calories
123
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 109 |
February 04, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 256 | 3:54.3 | 27 | 393 | 21 | 123 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 21 | 124 |
| 2:00.0 | 134 | 3:43.8 | 31 | 407 | 21 | 123 |
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Workout Graph
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