Steve Blake 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
118
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 154 |
July 17, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 24 | 156 |
| 1:45.0 | 400 | 2:11.2 | 155 | 832 | 25 | 136 |
| 1:46.0 | 800 | 2:12.5 | 150 | 817 | 23 | 155 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 795 | 25 | 156 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 799 | 25 | 163 |
| 1:43.9 | 2,000 | 2:09.8 | 160 | 849 | 25 | 171 |
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Workout Graph
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