Steve Blake 1500m row
1,500
Meters
8:03.2
Time
2:41.0
Pace
80
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 113 |
September 17, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.2 | 1,500 | 2:41.0 | 84 | 588 | 22 | 127 |
| 1:42.4 | 300 | 2:50.6 | 70 | 542 | 22 | 114 |
| 1:36.7 | 600 | 2:41.1 | 84 | 587 | 22 | 125 |
| 1:35.4 | 900 | 2:39.0 | 87 | 599 | 21 | 128 |
| 1:33.3 | 1,200 | 2:35.5 | 93 | 620 | 23 | 136 |
| 1:35.4 | 1,500 | 2:39.0 | 87 | 599 | 23 | 133 |
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Workout Graph
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