Steve Blake 148m row
148
Meters
0:45.7
Time
2:34.3
Pace
8
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 135 |
August 28, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 148 | 2:34.3 | 95 | 627 | 23 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 25 |
| 0:14.0 | 148 | 2:25.8 | 113 | 688 | 21 |
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Workout Graph
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