Steve Blake 1216m row
1,216
Meters
6:11.5
Time
2:32.7
Pace
68
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 120 |
August 27, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.5 | 1,216 | 2:32.7 | 98 | 637 | 23 |
| 4:22.1 | 900 | 2:25.6 | 113 | 690 | 24 |
| 1:42.8 | 1,216 | 2:42.6 | 81 | 579 | 23 |
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Workout Graph
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