Steve Blake 6000m row
6,000
Meters
29:22.8
Time
2:26.9
Pace
330
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 119 |
August 25, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.8 | 6,000 | 2:26.9 | 110 | 679 | 22 |
| 5:42.8 | 1,200 | 2:22.8 | 120 | 713 | 23 |
| 5:54.9 | 2,400 | 2:27.8 | 108 | 672 | 23 |
| 5:58.9 | 3,600 | 2:29.5 | 105 | 660 | 22 |
| 6:07.3 | 4,800 | 2:33.0 | 98 | 636 | 23 |
| 5:38.9 | 6,000 | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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