Steve Blake 2705m row
2,705
Meters
14:55.7
Time
2:45.5
Pace
139
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 113 |
August 25, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.7 | 2,705 | 2:45.5 | 77 | 565 | 22 |
| 3:11.1 | 600 | 2:39.2 | 87 | 598 | 22 |
| 3:11.2 | 1,200 | 2:39.3 | 87 | 597 | 23 |
| 3:32.1 | 1,800 | 2:56.7 | 63 | 518 | 21 |
| 3:04.5 | 2,400 | 2:33.7 | 96 | 631 | 22 |
| 1:56.8 | 2,705 | 3:11.4 | 50 | 471 | 23 |
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Workout Graph
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