Steve Blake 1167m row
1,167
Meters
6:29.3
Time
2:46.7
Pace
59
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 125 |
August 13, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,167 | 2:46.7 | 75 | 559 | 21 | 142 |
| 1:38.1 | 300 | 2:43.5 | 80 | 575 | 23 | 139 |
| 1:50.4 | 600 | 3:04.0 | 56 | 493 | 21 | 136 |
| 1:32.7 | 900 | 2:34.5 | 95 | 626 | 22 | 149 |
| 1:28.1 | 1,167 | 2:44.9 | 78 | 568 | 22 | 145 |
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Workout Graph
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